Every year in high school, our marching band took a week-long trip to participate in a competition somewhere in the…
Whether it’s a spiritual journal, a personal diary, or prompted writing exercises, journaling has been found to have benefits ranging…
Everybody likes to hear “thank you”, right? After all, it’s one of the first expressions that we teach our toddlers,…
One of the questions I dread is the inevitable New Year’s Eve party conversation opener, “What’s your resolution?” In the…
When I tell people that I am a spiritual coach, I get a lot of confused looks. I understand that.…
Most companies operate with some sort of a team-based management structure. Each member of the team contributes specific skills, roles…